Humour is infectious. Laughter is a potent antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. It eases the afflictions, inspires hopes and keeps you grounded, focused, and alert. With so much power to heal, the ability to laugh easily and frequently is a tremendous resource for overcoming problems and supporting both physical and emotional health. A hearty laugh relieves physical tension and stress, leaving your muscles relaxed. It reduces the stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter mends the function of blood vessels and increases blood flow, protecting you from cardiovascular problems. In the words of Dr. Paul McGhee, “Your sense of humour is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
Give your Abs a workout with this hilarious video…LOL!!!!!!!!
yes laughing helps release feel good hormones that relax you so it helps with blood pressure
ReplyDeleteDefinitely, so like the saying goes "an apple a day keeps the doctor away", we can safely say "laughter a day keeps the doctor away". :)
Deletehey you are right. today i was very tensed at work and thanks to your hysterical video i felt relaxed after and was able to work thru the rest of the day. so i guess laughter is a medicine. thanks
ReplyDeleteIn that case i'll be sure to post funny videos regularly...
Deletei have personally experienced this. if you are experiencing pain and someone made you laugh or you witnessed a funny situation, its like the pain decreases or in some case vanishes. thanks anushka your posts are eye openers.
ReplyDeletelol This video is Hilarious!
ReplyDeleteReally had me laughing
ReplyDeletewell i guess ms giselle ramsundar is the healthiest!!!!!!!!!!!!!!!!!!!!!!!!!!!!always laughing. it does help and has health benefits
ReplyDelete